Weigh In record (no journal entry) for 12 August 2020
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 46.91g | Prot: 33.63g | Carbs: 17.31g.
Lunch: Сметана , Салат из Помидоров и Огурцов, Мясной Рулет. Dinner: Свинина Отварная, Борщ со Свининой. more...
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Losing 0.3 kg a Week
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