yuno78's Journal, 12 Aug 20

Sigo bajando 🤔
44 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1156 kcal Fat: 38.72g | Prot: 91.03g | Carbs: 121.27g.   Breakfast:  Plátano,  Mantequilla de Maní, En Linea Mermelada de Mora,  Panqueques de avena. Lunch:  Cebollin,  Champiñones,  Pimentón, Super Cerdo Medallones de Lomo,  Cuscús (Cocidos). Dinner: Hellmann's Mayonesa Light,  Tomates,  Lechuga, Super Pollo Jamón Pechuga de Pollo, Colun Queso Fresco Colun Ligth, Fuchs Pan Linaza Chia. Snacks/Other: Lider Mix Frutos Secos Natural,  Peras. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yuno78's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.