Sigo bajando 🤔
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44 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 38.72g | Prot: 91.03g | Carbs: 121.27g.
Breakfast: Plátano, Mantequilla de Maní, En Linea Mermelada de Mora, Panqueques de avena. Lunch: Cebollin, Champiñones, Pimentón, Super Cerdo Medallones de Lomo, Cuscús (Cocidos). Dinner: Hellmann's Mayonesa Light, Tomates, Lechuga, Super Pollo Jamón Pechuga de Pollo, Colun Queso Fresco Colun Ligth, Fuchs Pan Linaza Chia. Snacks/Other: Lider Mix Frutos Secos Natural, Peras. more...
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Losing 0.7 kg a Week
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