Weigh In record (no journal entry) for 12 August 2020
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58.8 kg
Lost so far: 7.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 22.80g | Prot: 39.43g | Carbs: 236.08g.
Breakfast: Kiwi, Quaker Avena Tradicional, Frutillas, Banana. Lunch: Manzana Verde, Tomates, Vegetalex Hamburguesa de Verdura . Dinner: Banana, Queso Fresco, Presto Pronta Polenta. Snacks/Other: Quaker Avena Tradicional, Banana, Mani King Pasta de Maní, Manzana Verde. more...
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Losing 0.9 kg a Week
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valenfigoli's Weight History
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