Weigh In record (no journal entry) for 12 August 2020
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118.7 kg
Lost so far: 4.8 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 80.13g | Prot: 61.84g | Carbs: 111.04g.
Breakfast: Mamão Formosa, Walmart Queijo Mussarela, Ovo Mexido, Pão Branco Torrado. Lunch: Walmart Queijo Mussarela, Chuchu Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Mexido, Banana da Terra. Dinner: Mortadela, Walmart Queijo Mussarela, Bolo de Chocolate Low Carb. more...
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Losing 7 kg a Week
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elianeloose8's Weight History
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