Weigh In record (no journal entry) for 12 August 2020
|
67.4 kg
Lost so far: 13.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 57.85g | Prot: 75.61g | Carbs: 114.03g.
Breakfast: Kaymak, Köfte, Uno Tam Buğday Tava Ekmeği. Dinner: Et Haşlama, Nektarin, Mercimek Çorbası. more...
|
Losing 1.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tebrik ederim , şekersiz yaşam wp grubunuza katilabilir miyim ?
13 Aug 20 by member: Ben.Tuana
|
Tebrikler gizemm harika gidiyorsun🤩
13 Aug 20 by member: pelosss34
|
@Ben.Tuana tabi katılabilirsiniz bana özelden numaranızı atabilirsiniz
13 Aug 20 by member: pelosss34
|
Teşekkürler Pelinciğim.♥️♥️
13 Aug 20 by member: elifgizemsimsek
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifgizemsimsek's Weight History
|