Weigh In record (no journal entry) for 12 August 2020
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91.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 21.77g | Prot: 22.24g | Carbs: 115.88g.
Lunch: Bolo de Banana, Laranjas, Ovo Mexido, Arroz Branco (Cozido). more...
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Losing 12.6 kg a Week
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AndréTrosdolf's Weight History
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