Weigh In record (no journal entry) for 12 August 2020
|
72.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
2002 kcal
|
Fat: 87.79g | Prot: 61.24g | Carbs: 244.62g.
Lunch: Tomat Merah, Daging Sapi, Frisian Flag Full Cream Milk, Emping Melinjo, Donat Dilapisi Gula atau Coklat Mengkilat, Kentang Goreng. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eis mafisyah's Weight History
|