Weigh In record (no journal entry) for 12 August 2020
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54 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 28.64g | Prot: 107.59g | Carbs: 66.97g.
Breakfast: Beshos Besitos de Merengue, Regimel Jalea, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, Pechuga de Pollo, Salsa de Soya (Soja), Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Super Pollo Filetitos de Pollo, Coca-Cola Coca-Cola Zero, Philadelphia Roll. more...
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Losing 2.8 kg a Week
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 Comments
Que bien que te mantengas, felicidades! 😊
12 Aug 20 by member: cbecerra21
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12 Aug 20 by member: PiaValentinaR
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La avena te ayuda a "mantener" el peso y hace bien ya que aporta altos niveles de fibra, solo si te gusta o quieres jajaja! 😊
13 Aug 20 by member: cbecerra21
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13 Aug 20 by member: PiaValentinaR
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PiaValentinaR's Weight History
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