adrilg's Journal, 12 Aug 20

28.7% BMI
91.6 kg Lost so far: 13.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
497 kcal Fat: 4.20g | Prot: 90.00g | Carbs: 19.90g.   Breakfast: PronoKal Omelete Mediterrâneo, PronoKal Bebida Sabor Moka. Lunch: PronoKal Creme Sabor Oriental. Dinner: PronoKal Creme Sabor Oriental. Snacks/Other: Pronokal Sobremesa Sabor Limão, PronoKal Bebida Sabor Morango. more...
5066 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adrilg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.