Weigh In record (no journal entry) for 12 August 2020
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114.4 kg
Lost so far: 1.6 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 16.61g | Prot: 23.88g | Carbs: 190.06g.
Breakfast: Champion Чернослив без Косточек, Простоквашино Молоко 3,2%. Lunch: Инжирный Персик. Dinner: Картофель Отварной, Цветная Капуста с Яйцом. Snacks/Other: Черешня, Соленые Огурцы с Укропом. more...
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Gaining 0.4 kg a Week
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Bonita1963's Weight History
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