Weigh In record (no journal entry) for 12 August 2020
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 47.10g | Prot: 65.12g | Carbs: 95.50g.
Breakfast: Сыр Российский, Яйцо Куриное, Селянське Молоко 2,5%, Отруби Ржаные. Lunch: Помидоры, Плов со Свининой. Snacks/Other: Сахар, Кофе, Алыча. more...
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Gaining 0.3 kg a Week
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Алена1690's Weight History
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