Weigh In record (no journal entry) for 12 August 2020
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98.7 kg
Lost so far: 4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 8.04g | Prot: 7.97g | Carbs: 13.89g.
Breakfast: Melitta Café Tradicional Solúvel, Leite (Leite Integral), Açúcar. more...
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Losing 0.7 kg a Week
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andreigolemsky's Weight History
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