Weigh In record (no journal entry) for 12 August 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 15.59g | Prot: 31.86g | Carbs: 71.27g.
Breakfast: Psyllium, Melitta Café sem Açúcar , Melão Amarelo, Sadia Peito de Peru Defumado (40g), Tirolez Creme de Ricota Light, Wickbold Pão de Forma Integral. Lunch: Brócolis, Purê de Batata, Almôndegas de Carne de Vaca. Snacks/Other: Banana Nanica. more...
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Gaining 0.1 kg a Week
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Tali Bernardo's Weight History
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