Weigh In record (no journal entry) for 12 August 2020
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 2.41g | Prot: 17.58g | Carbs: 65.28g.
Breakfast: Meyveli Yulaf Ezmesi. Dinner: Kırmızı Barbunya Fasulyesi (Konservelenmiş). more...
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Losing 0.2 kg a Week
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cansuouz's Weight History
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