Weigh In record (no journal entry) for 12 August 2020
|
83.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 62.31g | Prot: 105.21g | Carbs: 62.52g.
Breakfast: Café, Sadia Mussarela, Sadia Presunto Cozido Magro, Da Terrinha Tapioca, Ovo. Lunch: Pronto Light Purê de Mandioquinha, Alface, Callebaut Gotas de Chocolate Power 80 (80% Cacau) , Regina Queijo Coalho Espeto, Peito de Frango. Dinner: Regina Queijo Coalho Espeto, Alface, Patinho. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daianebom's Weight History
|