Weigh In record (no journal entry) for 12 August 2020
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 40.02g | Prot: 59.47g | Carbs: 244.38g.
Breakfast: Banana Prata, Qualy Margarina Cremosa, Pão Francês, Melitta Café sem Açúcar . Lunch: Lacta Chocolate com 60% de Cacau, Azeite de Oliva Extra-Virgem, Tomates, Cenouras, Camil Proteína de Soja Texturizada, Arroz Parboilizado Cozido, Feijão Carioca Cozido, Batatas Fritas sem Gordura. Dinner: Zabet Bolacha Mousse Chocolate, Mãe Terra Granola Cacau Nibs, Natural Life Farelo de Trigo, Mamão Formosa. Snacks/Other: Zabet Bolacha Mousse Chocolate, Natural Life Farelo de Trigo, Laranja Pêra. more...
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Losing 1.3 kg a Week
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Lima Gigi🌻's Weight History
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