Weigh In record (no journal entry) for 12 August 2020
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64.5 kg
Lost so far: 19.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 15.14g | Prot: 13.19g | Carbs: 80.38g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Магнит Банан, Jardin Bio Мюсли без Сахара, Каша. more...
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Losing 0.7 kg a Week
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