Weigh In record (no journal entry) for 12 August 2020
|
64.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 35.41g | Prot: 27.89g | Carbs: 110.41g.
Breakfast: Sütlü Kahve. Lunch: Knorr Şehriyeli Tavuk Çorbası, Çiğ Köfte, Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Patates Yemeği. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irem aybay's Weight History
|