Weigh In record (no journal entry) for 12 August 2020
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 9.54g | Prot: 30.50g | Carbs: 100.80g.
Breakfast: Свежие Новости Творог. Lunch: Dr. Korner Корнерсы Цельнозерновые Чипсы с Горохом и Чечевицей, Арбуз. more...
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Gaining 0.7 kg a Week
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соколович's Weight History
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