Weigh In record (no journal entry) for 12 August 2020
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72.5 kg
Lost so far: 13.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 49.68g | Prot: 103.06g | Carbs: 91.03g.
Breakfast: Фили-Бейкер Торт Бисквитный "Панчо". Lunch: Жареная или Запеченная Курица. Dinner: Bombbar Протеиновый Батончик Тирамису, Bio Баланс Кефирный 1%. Snacks/Other: Bombbar Протеиновый Коктейль Крем-Брюле. more...
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steady weight
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A roza upalana lapu Azora's Weight History
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