Weigh In record (no journal entry) for 12 August 2020
|
63.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
177 kcal
|
Fat: 2.39g | Prot: 5.54g | Carbs: 35.11g.
Breakfast: Pane Integrale al 100%, Puertosol Marmellata Frutti di Bosco 70%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DadaKGB☯️'s Weight History
|