Weigh In record (no journal entry) for 12 August 2020
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75 kg
Lost so far: 8.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 11.51g | Prot: 29.06g | Carbs: 61.40g.
Breakfast: Parmalat Молоко 1,8%, Кофе, Избенка Запеканка Творожная с Изюмом . more...
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Losing 2.8 kg a Week
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Guarana 7's Weight History
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