Weigh In record (no journal entry) for 12 August 2020
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 82.54g | Prot: 66.21g | Carbs: 226.76g.
Breakfast: Mandariini, Kotimaista Puolukkamehu, Greippi, Oivariini Normaalisuolainen, Pirkka Ohuen Ohut Kalkkunanfileeleike, Rainbow Suomalainen Salaattisekoitus, Kurkku, Salonen Aamiaissämpylä Monivilja. Lunch: Herneet, Myllyn Paras Spagetti, Tomaatit, Auran Chilimajoneesi, Kurkku, Salaatti, Jauhelihakasti1. Dinner: Pirkka Ohuen Ohut Kalkkunanfileeleike, Oivariini Normaalisuolainen, Finn Crisp Hapankorppu, Siskonmakkarakeitto. Snacks/Other: Taffel Bravo Sourcream & Sweet Chili . more...
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1950 kcal
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Exercise:
Housework - 49 minutes, Standing - 1 hour and 20 minutes, Cooking - 31 minutes, Hanging Laundry - 15 minutes, Washing Dishes - 15 minutes, Sleeping - 7 hours, Resting - 8 hours, Sitting - 5 hours, Walking (slow) - 3/kph - 30 minutes, Vacuuming - 20 minutes. more...
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Losing 3.5 kg a Week
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Huhupuhe's Weight History
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