Weigh In record (no journal entry) for 12 August 2020
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128.1 kg
Lost so far: 21.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 76.10g | Prot: 110.75g | Carbs: 92.61g.
Breakfast: Knorr Pasta Snack Rahm-Sauce. Lunch: Vollkorntoast, Lindenhof Gouda, Gekochtes Ei, Gekochtes Ei, Lindenhof Gouda, Gekochtes Ei, Lindenhof Gouda, Vollkorntoast. more...
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Gaining 3.5 kg a Week
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criessin's Weight History
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