Weigh In record (no journal entry) for 12 August 2020
|
62.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 40.60g | Prot: 31.47g | Carbs: 88.56g.
Lunch: 가지볶음, 치킨 너겟, 상하치즈 슈레드치즈 모짜렐라, 엽기떡볶이. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|