Weigh In record (no journal entry) for 12 August 2020
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65.5 kg
Lost so far: 11.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 16.41g | Prot: 29.46g | Carbs: 75.69g.
Breakfast: Стружкино Хлеб Стойленский, Мёд, Сваренное Вкрутую Яйцо, Чай с Молоком. Snacks/Other: Киви, Батончик фитнес с киви, Семенишна Кефир 0,1%. more...
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Gaining 2.1 kg a Week
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O'OKCAHA's Weight History
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