Weigh In record (no journal entry) for 12 August 2020
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 47.18g | Prot: 76.59g | Carbs: 98.25g.
Breakfast: Чай с Лимоном, Запеканка 1. Lunch: Помидоры, Яичница. Dinner: BeFit Суп Пюре Овощной, Вареное Яйцо. Snacks/Other: Яблоки, Авида Кефир 1%, Пятерочка Апельсин, Арбуз. more...
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2705 kcal
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Exercise:
Cooking - 2 hours, Hiking - 2 hours, Cleaning - 2 hours and 20 minutes, Resting - 10 hours and 56 minutes, Sleeping - 6 hours and 44 minutes. more...
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Losing 0.7 kg a Week
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zhelleika's Weight History
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