Weigh In record (no journal entry) for 12 August 2020
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107.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 53.80g | Prot: 45.75g | Carbs: 190.92g.
Breakfast: Пирожок с Картошкой, Слабое Кофе с Сахаром. Lunch: Аютинский Хлеб Тостовый Хлеб , Помидоры, Яичница, Дыня. Snacks/Other: Красное Яблоко. more...
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Gaining 0.4 kg a Week
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