Weigh In record (no journal entry) for 19 July 2013
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143.2 kg
Lost so far: 14.1 kg.
Still to go: 72.8 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 118.70g | Prot: 87.12g | Carbs: 254.87g.
Breakfast: Hormel Turkey Pepperoni, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, PAM Butter Cooking Spray, Fried Egg, Splenda No Calorie Sweetener Packets, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Peanut Delight Creamy Peanut Butter, Snack Cracker. Dinner: Safeway Five-Cheese Garlic Bread, Domino's Pizza Hot Wings. Snacks/Other: Chicken Noodle Soup (Canned, Condensed), Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered). more...
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4494 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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Losing 1.9 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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