Weigh In record (no journal entry) for 12 August 2020
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 57.36g | Prot: 74.96g | Carbs: 56.47g.
Breakfast: Boiled Egg, Coffee. Lunch: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Dinner: Chinese Style Lemon Chicken. more...
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Losing 3.5 kg a Week
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may looi 05's Weight History
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