rahma kamila's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
63 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
936 kcal Fat: 22.74g | Prot: 90.24g | Carbs: 92.12g.   Breakfast:  Ubi Jalar (Manis),  Putih Telur Matang. Lunch:  Urap,  Kue Bolu,  Sayuran Rebus (tanpa Daging),  Ikan Tuna Panggang. more...
Losing 0.0 kg a Week

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rahma kamila's Weight History


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