Weigh In record (no journal entry) for 12 August 2020
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60.4 kg
Lost so far: 19.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 13.82g | Prot: 7.41g | Carbs: 40.09g.
Breakfast: Салат Витаминный. Lunch: Помидоры. Snacks/Other: Салат Витаминный, Красные Помидоры. more...
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Losing 4.2 kg a Week
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Secret Profile's Weight History
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