Weigh In record (no journal entry) for 11 August 2020
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 67.62g | Prot: 142.76g | Carbs: 62.55g.
Breakfast: Coffee, Vegetable Frittata, Vegetable Frittata. Lunch: Smoked Turkey Drumstick (Skin Eaten). Dinner: 雨润 韩式烤肉. more...
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Losing 2.8 kg a Week
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may looi 05's Weight History
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