Weigh In record (no journal entry) for 11 August 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 69.65g | Prot: 91.18g | Carbs: 173.52g.
Breakfast: Queijo Mozzarella, Seara Mortadela Defumada, Delícia Margarina Delícia Cremosa, Suco de Laranja Natural. Lunch: Batata Doce Cozida, Carne do Peito de Frango, Liv Up Mix de Legumes no Vapor, Suco de Laranja Natural. Dinner: Queijo Mozzarella, Sadia Presunto Cozido Magro, Tirol Leite Integral, Pão com Manteiga. Snacks/Other: Tirol Leite Integral, Pão Francês, Sadia Mortadela Defumada, Queijo Mozzarella, Delícia Margarina Delícia Cremosa. more...
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Gaining 0.2 kg a Week
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Encantarte's Weight History
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