Weigh In record (no journal entry) for 12 August 2020
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 38.94g | Prot: 42.24g | Carbs: 172.93g.
Breakfast: Dada Ayam, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Lunch: Rempeyek, Tempe Orek, Mie, Telur Dadar, Energen Energen, Nasi Putih, Ubi Goreng, Tempe Mendoan, Mentimun (dengan Kulit), Keripik Singkong, Sambal Goreng, Mangga. more...
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Losing 0.7 kg a Week
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leyliana k's Weight History
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