Weigh In record (no journal entry) for 12 August 2020
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72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 73.86g | Prot: 73.61g | Carbs: 69.76g.
Breakfast: 선지해장국. Lunch: 코카콜라 태양의 식후비법 더블유 W차, 아보카도, 닭가슴살 샐러드. Dinner: 연세우유 고소한 아몬드&잣 두유, 고사리볶음. Snacks/Other: 매일유업 페레로로쉐. more...
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Gaining 1.4 kg a Week
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smile919's Weight History
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