etisafitri's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
49 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
310 kcal Fat: 1.57g | Prot: 7.77g | Carbs: 72.11g.   Breakfast:  Labu Siam,  Jagung Kecil/Tunas Jagung,  Ubi Jalar (Manis). more...
Losing 0.3 kg a Week



     
 

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etisafitri's Weight History


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