Andrey10.Torres's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020
123.6 kg Lost so far: 1.6 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
2494 kcal Fat: 63.97g | Prot: 120.78g | Carbs: 297.96g.   Breakfast:  Café com Açúcar, Banana Prata, Naturale Granola Cereais e Frutas. Lunch:  Pimentão Vermelho, Itaipava Cerveja ,  Aveia,  Carne do Peito de Frango (Assado, Cozido),  Tapioca. Dinner: Itaipava Cerveja , Cachorro Quente. more...
Losing 1.5 kg a Week

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Andrey10.Torres's Weight History


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