Weigh In record (no journal entry) for 11 August 2020
|
123.6 kg
Lost so far: 1.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
2494 kcal
|
Fat: 63.97g | Prot: 120.78g | Carbs: 297.96g.
Breakfast: Café com Açúcar, Banana Prata, Naturale Granola Cereais e Frutas. Lunch: Pimentão Vermelho, Itaipava Cerveja , Aveia, Carne do Peito de Frango (Assado, Cozido), Tapioca. Dinner: Itaipava Cerveja , Cachorro Quente. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrey10.Torres's Weight History
|