Weigh In record (no journal entry) for 12 August 2020
|
55.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 41.50g | Prot: 64.84g | Carbs: 97.14g.
Breakfast: 할리스 (Hollys Coffee) 아몬드 초코 플로랑탱, 할리스 (Hollys Coffee) 카페 아메리카노, 할리스 (Hollys Coffee) 크로크무슈. Dinner: 아워홈 매콤한 칠리 닭가슴살, 밥. Snacks/Other: 삶은 계란. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|