Weigh In record (no journal entry) for 11 August 2020
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91.8 kg
Lost so far: 23.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 18.08g | Prot: 80.69g | Carbs: 56.44g.
Breakfast: Amarea Obleas de Amaranto, Sascha Fitness Proteína , Manzana Golden. Lunch: Nopal Asado, Tilapia (Pez). Dinner: Yoplait Yoghurt Griego sin Azúcar , Yoplait Yoghurt Natural, Sabritas Chicharrón de Cerdo, ART Gelatina Light. more...
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Losing 4.2 kg a Week
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andreamontano's Weight History
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