Weigh In record (no journal entry) for 11 August 2020
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75 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1039 kcal
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Fat: 46.40g | Prot: 101.64g | Carbs: 53.38g.
Lunch: Tostadas de Pan Integral, Huevo Duro, Zapallo Hervido, Ensalada Mixta, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Estofado de Carne. Dinner: Zapallo Hervido, Estofado de Carne. Snacks/Other: Mandarinas. more...
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Losing 1.1 kg a Week
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