Weigh In record (no journal entry) for 11 August 2020
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 44.56g | Prot: 100.48g | Carbs: 119.81g.
Breakfast: Queso Ricotta, Orieta Dulce de Membrillo Light, Riera Grisines Tradicionales, La Tranquera Mate Cocido. Lunch: Lechuga, Hellmann's Mayonesa Light, Pan Francés, Vinagre, Tomates, Peceto. Dinner: Huevo Duro, Pastel de Papas. Snacks/Other: Riera Grisines Tradicionales, Frutillas, La Tranquera Mate Cocido. more...
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Losing 1.6 kg a Week
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Flor Velazco's Weight History
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