Weigh In record (no journal entry) for 11 August 2020
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61.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 49.23g | Prot: 43.63g | Carbs: 206.49g.
Breakfast: Koska Diyabetik Çilek Reçeli , Untad Premium 12 Tahıllı Ekmek, Sebze Çorbası (Konservelenmiş, Konsatre), Eti Gong, Muz, Yumurta, Eker Kefir. Dinner: Pınar Kıymalı Patatesli Rulo Börek . more...
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Losing 0.1 kg a Week
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bukackaloriacaba's Weight History
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