Weigh In record (no journal entry) for 11 August 2020
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58.1 kg
Lost so far: 3.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 77.87g | Prot: 40.80g | Carbs: 78.31g.
Breakfast: Азбука Вкуса Торт Супер Шоколадный От Шеф-Кондитера , Мираторг Стейк "Стриплойн" из Говядины, Сыробогатов Плавленый Сыр, Брокколи на Пару. Lunch: Сухари. more...
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Losing 0.1 kg a Week
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