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17 horas JI
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63.8 kg
Lost so far: 4.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 16.27g | Prot: 62.56g | Carbs: 168.22g.
Lunch: Pink Lentilha, Hortifruti Espaguete de Abobrinha, Pumpkin. Dinner: Pink Lentilha, Pumpkin, Spoleto Azeite, Shambala Manteiga Ghee. more...
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Gaining 0.8 kg a Week
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vemarques's Weight History
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