Weigh In record (no journal entry) for 11 August 2020
|
88.1 kg
Lost so far: 6.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 70.79g | Prot: 65.62g | Carbs: 105.90g.
Breakfast: Вареное Яйцо, Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Нектарины, Салат Овощной, Рис Вареный, Сосиски Молочные. Dinner: Вареное Яйцо. Snacks/Other: Кофе. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлЬга хольга's Weight History
|