Weigh In record (no journal entry) for 11 August 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 56.02g | Prot: 102.49g | Carbs: 117.23g.
Breakfast: Завтрак в лаваше. Lunch: Кабачок, Оладьи из индейки, Гречка. Dinner: Салат из овощей, Котлеты из куриного фарша и кабачков. Snacks/Other: Finn Crisp Хлебцы Ржаные Original. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marfucha1981's Weight History
|