Weigh In record (no journal entry) for 11 August 2020
|
92.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 53.15g | Prot: 69.68g | Carbs: 10.10g.
Lunch: Чай, Куриное Крыло, Щавелевый Суп. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|