Weigh In record (no journal entry) for 11 August 2020
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120 kg
Lost so far: 30 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 39.23g | Prot: 106.39g | Carbs: 74.14g.
Breakfast: Ovo Cozido, Melitta Café sem Açúcar. Lunch: Repolho Verde, Sadia Filé de Peito de Frango, Sopa de Legumes, Abobrinha Cozida, Alface Americana. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Abobrinha Refogada, Acelga Cozida, Tilápia (Peixe) (Cozido,em Calor Seco), Itambé Requeijão Cremoso Light, Sonda Bisnaga Leite, Tomates, Alface Americana. more...
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Losing 1.1 kg a Week
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Danianeue's Weight History
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