Weigh In record (no journal entry) for 11 August 2020
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47.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 15.27g | Prot: 45.00g | Carbs: 225.15g.
Breakfast: Manzana, Plátano, Quaker Avena Instantánea , Soprole Leche Descremada. Lunch: Colun Queso Probiótico , Gourmet Caldo en Polvo de Verduras, Cebollas, Ajo, Zanahoria, Zapallo, Brócoli. Dinner: Mandarinas, Puripop Popcorn Cinnamon Roll, Arándanos, Manzana, Colun Yoghurt Batido Light, Puripop Popcorn Coco Vainilla. Snacks/Other: Regimel Jalea, Quaker Avena Instantánea , Gourmet Esencia de Vainilla, Soprole Leche Descremada, Clara de Huevo, Plátano. more...
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Losing 3.5 kg a Week
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floherranz's Weight History
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